True Food® Calcium & Magnesium

One-to-one ratio

Calcium and magnesium are two of the most important minerals in your body. This supplement provides equal amounts (one-to-one ratio) of both calcium and magnesium, from highly bioavailable True Food ingredients and Sea Calcium seaweed complex.

"Two of the body's most essential minerals.
"Both are needed for the maintenance of normal bones and teeth.
"Also needed for normal energy production.
"Potent, highly bio-available food form of calcium and magnesium.
"These two minerals work together in synergy and also with Vitamin D.

Calcium and Magnesium work together in synergy, so a balance of the two minerals is important. Vitamin D is needed for the normal absorption of calcium and can be supplemented, especially in winter months when the sun is weak. Taken with omega oils, it will help their use in the body.

Calcium is the body's most abundant mineral - around 99% is stored in bones and teeth. Half of the body's magnesium is also found in bone.

Both Calcium and magnesium are needed for the maintenance of healthy bones and teeth and magnesium is also used for normal energy yielding metabolism.

True Food® Calcium & Magnesium is easily digested and absorbed for high bioavailability. These minerals are in a form similar to food, which the body is designed to digest. The key to our special recipe is the marvellous yeast molecule that we know as Baker's yeast. This enables us to literally bind real food with vitamins, minerals, superfoods and botanicals giving the same nutrient delivery within the body that it recognises and easily absorbs. The cell walls of the added food yeast are broken down with fruit enzymes, which releases the nutrients within each cell, but leaves no live yeast remaining. Indeed, the remarkable health benefits of fermented foods are well established making them more digestible, abundant in nutrients and especially retaining their amino acid content.

Supplementation helps replace Calcium and Magnesium lost from the diet through modern farming methods, storage, cooking and environmental factors such as pollution, smoking, alcohol, and today's demanding lifestyle. Gentle on the stomach.  Available in tablets, flavoured with natural vanilla. If extra Magnesium is desired, take with two tablets of True Food® Magnesium.

Two tablets typically provide: 120mg Calcium*, 120mg Magnesium* True Food® Calcium and Magnesium also contains B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast) * True Food® and Sea CalciumTM nutrients

Tableted with these natural ingredients: Microcrystalline cellulose, sunflower oil, silicon dioxide, vegetable magnesium stearate, hydroxypropyl methylcellulose coating, natural vanilla extract, glycerine.

Suggested intake: Take 2-6 tablets a day, with or between meals.

Suitable for vegetarians & vegans.

Free from: wheat, gluten, dairy, sugar.